Your Pathway to Spinal Health

Relief for
Lower Back Pain

getback™ is a physiotherapy based back pain treatment program. Re-activate your healthy, strong back and re-discover the things you love.

Get 50% off your Initial Consultation*

How does the getback programme work?

getback™ physiotherapy safely re-activates and strengthens the deep spinal muscles associated with back pain.  An individual, measurable target is developed for each patient to restore these stabilising muscles to normative levels of strength and mobility. Graduated movement and precisely controlled loading is facilitated by exercise devices which target these specific muscles.

Physio for back pain

Back pain

getback treatment is designed to ‘switch on’ any weakened or injured deep spinal muscles to improve their strength and mobility, and reduce pain.

Physio for neck pain

Neck pain

getback treatment is safe and supported, with precisely controlled loading and range of movement for each exercise in your customised plan.

Physio for sport injuries

Sports injuries

Treatment begins with measurable targets to restore spinal muscles to normative strength and mobility levels. Patients track their progress to a defined finish line.

Physio for spinal health

Spinal health

getback promotes overall spinal health by targeting and re-conditioning the deep spinal muscles that support and stabilise the spine.

New getback™ locations now open

Moonee Ponds

Book an appointment at our Moonee Ponds clinic.


Book an appointment at our Wangaratta clinic.


Book an appointment at our Balwyn clinic now.

The getback Patient Journey

At geback, your patient journey starts with an initial Physiotherapy consultation to understand your condition and create a treatment plan for you.

The getback Patient Journey

Why are the deep spinal muscles so important?

A group of small, powerful deep muscles (the Multifidus) play a critical role in stabilising your spine for movement.

getback treatment ‘switches on’ and strengthens these deep spinal muscles to support the spine, improve mobility and reduce pain.

Physiotherapy for back pain

A measurable pathway to spinal health

As part of an initial consultation to evaluate your back pain, the strength and mobility of your spinal muscles are measured.

This data is used to to assess whether movement-based therapy should form part of your customised treatment plan.

Hands-on Physiotherapy treatments may be required before moving into exercise-based therapy.

Your getback treatment begins with specific targets to build strength and range of motion in your deep spinal muscles. Your strength and mobility are measured and recorded during each treatment so you can track your progress to a defined finish line.

Spinal health you can see

Every treatment is supervised by our therapists in a caring practice environment and facilitated by exercise devices which specifically target the spinal muscles.

The devices guide your movement, precisely control loading and give real-time feedback to ensure you’re always exercising within the prescribed pain-free range.

Each device is connected to a database which records your strength and mobility data for review.

The getback Patient Journey

At geback, your patient journey starts with an initial Physiotherapy consultation to understand your condition and create a treatment plan for you.


Initial Physiotherapy Consultation

Your therapist will spend time understanding your condition, needs and goals.


Treatment Plan

Your treatment plan may begin with hands-on therapy, movement-based therapy, or a combination.


Strength & Mobility Assessment

Once pain has stabilised, patients complete a Strength and Mobility Assessment to identify any weaknesses or imbalances in the spinal muscles.


Goal Setting

Specific and measurable goals are set to return your spinal muscles to normative values for your peer group.


Exercise Therapy

Exercise therapy focuses on improving strength and mobility in the deep stabilising muscles supporting your spine.


Re-assessment & Discharge

After completing treatment you are re-assessed to ensure your goals have been reached and discharged with a maintenance plan.



Six months after discharge we will invite you back to review your progress.

Frequently asked questions

No, you can make an appointment directly with your nearest clinic for an Initial Consultation with our Physiotherapists and Exercise Physiologists. Click here to get 50% off your Initial Consultation.

Yes. Your Initial Consultation is one-on-one with a Physiotherapist. Click here to get 50% off your Initial Consultation.

After your Initial Consultation, there will be a maximum of four patients in the clinic under the supervision of our Physiotherapists and Exercise Physiologists.

getback™ treatment lasts for an average of 30 minutes. getback recommends two treatments per week. Depending on results of your Initial Consultation, a treatment plan ranges from 12 to 24 treatments.

No, getback is a customised treatment plan with a defined end point, usually between 12 to 24 treatments.

No, many of our patients use the getback devices either before or after work without changing clothes. You won’t break out in a sweat or need to shower afterwards.