From rehab to resilience
getback to the things you love.
I have pain
Rehab →
Address the root cause
I want to improve
Healthspan →
Build strength, stability and resilience
Qualified
Private Health Cover
available
What makes us different
Why getback?
Three things set us apart.
Every getback program is built on the same three foundations, regardless of whether you’re in rehab or building for life.
01 — Our team
Qualified clinicians. Every session.
Every program is designed and supervised by a qualified Physiotherapist or Exercise Physiologist. You're never handed a sheet and left alone; a clinician is with you, supervising, adjusting and progressing your work in real time.
02 — Our devices
Precision engineered. Medical-grade
Our devices don't just train you, they measure your output. Each device is designed to isolate the deep stabilising muscles around the spine and major joints. The result is targeted, controlled loading that goes where the problem is.
03 — Our data
Progress you can see. Not just feel.
Every session is measured and logged against your personal baseline. Your clinician reviews the data at regular checkpoints, so the program adapts based on evidence, not guesswork. You leave each session knowing exactly where you stand.
Where will your getback journey start?
Pick the path that matches you.
Whether you’re managing pain or building long-term strength, we’ll meet you where you are: with measurable, clinician-led programs.
01
Target the source of your pain
Depending on your needs, your pathway may start with hands-on treatment before moving into exercise therapy. Our technology precisely identifies your strength imbalances and weaknesses, allowing our clinicians to accurately prescribe an effective personalised program.
- For chronic conditions
- Personalised to your assessment
- Supervised by qualified clinicians
02
Build strength & support injury prevention
For active people who want to stay that way. Programs built around functional strength, mobility and the deep muscles that support your spine and joints. Measured every session.
- Strength, mobility & performance focus
- Programs scaled to your level
- Ongoing measurement & review
01
Address the root cause of your pain
Depending on your needs, your pathway may start with hands-on treatment before moving into exercise therapy. Our technology precisely measures your strength and movement so your exercise is targeted and trackable.
- For chronic back & neck pain
- Personalised to your assessment
- Supervised by qualified clinicians
02
Build strength & support injury prevention
- Strength, mobility & performance focus
- Programs scaled to your level
- Ongoing measurement & review
Rehab pathway
Address your pain at the source.
The challenge
Generic exercise misses deep muscles.
Our approach
Measure, target, rebuild.
Our medical-grade devices specifically isolate and load deep stabilising muscles. Every session is measured, recorded and reviewed against your own baseline. Built and supervised by a qualified Physiotherapist or Exercise Physiologist.
Some of the conditions we work with
- Chronic lower back pain
- Neck pain & stiffness
- Disc bulge / herniation
- Sciatica
- Post-surgical rehabilitation
- Postural pain
Suitability for our program is determined during your initial clinical assessment. Outcomes vary between individuals.
Healthspan pathway
Build a stronger, more resilient body.
01 — Strength
Functional strength
Build long-lasting, functional strength from the specific muscles that support skeletal structure and balance. Through targeted, measured loading.
02 — Longevity
Long-term mobility
Programs designed around the long game. Supporting mobility and capability across each decade of training.
03 — Performance
Tracked progress
Every session is measured against your own baseline. The numbers tell you exactly how you're progressing.
How it works
Built around your assessment, not a template.
Your program is built and supervised by a qualified Physiotherapist or Exercise Physiologist, using medical-grade measurement devices and evidence-based programming principles. You train alongside a clinician, not on your own.
Our method
A simple, repeatable system, backed by data.
Every program has the same four foundations. Nothing is guessed. Everything is measured.
Step 01
Measure
A 60-minute clinical assessment establishes your baseline strength and movement using medical-grade devices.
Step 02
Target
Build a program around your specific assessment results, reviewed against normative data. Every exercise is tailored to your individual needs.
Step 03
Strength
Train with precisely controlled loading, supervised by your Physiotherapist or Exercise Physiologist. Safe, gradual, and always guided.
Step 04
Track
Every session is measured against your previous results. Your program adapts as you improve. Real, visible evidence of progress.
Your experience
What to expect, step by step.
From your first conversation to your final session: here’s how we work with you.
01
Get in touch
A quick conversation
Call us or enquire online. We’ll explain how the program works, answer your questions, and book your initial consultation if it’s a fit.
02
Initial consultation
A 60-minute baseline
Your Physiotherapist or Exercise Physiologist will provide a thorough assessment, discuss appropriate treatment options to help you achieve your goals and work with you to develop a treatment plan that’s best suited to your needs.
03
Personalised program
Built for you, not a template
Your clinician designs a program around what your assessment showed: your goals, your starting point, your schedule.
04
Supervised & tracked
Every session, alongside a clinician
Sessions run with a qualified Physiotherapist or Exercise Physiotherapist, never on your own. Your numbers are recorded each visit and reviewed at regular checkpoints, so the program adapts as you do.
05
Review & maintain
Support that doesn't stop
At the end of your program, we’ll re-assess you and compare the results with your first and mid-program assessments. Then we’ll decide together what’s next, whether that’s a Healthspan program to keep building strength or or finishing up with a plan to keep you moving. Either way, we’re here to support you during your program and after it.
From the clinic
Latest from getback.
Insights on pain, strength and long-term health, written by our clinical team.
FAQ
Common questions about getback.
What is getback?
getback is a clinician-led health program that uses ARTG-registered devices to measure and improve your strength, whether you’re recovering from injury or building long-term resilience. Every session is supervised by a qualified Physiotherapist or Exercise Physiologist, and every result is tracked against your personal baseline.
What's the difference between Rehab and Healthspan?
How is this different from seeing a regular Physiotherapist?
Standard physiotherapy typically involves manual therapy and general exercises. getback uses precision devices that isolate the deep stabilising muscles conventional programs miss, and measures your strength objectively every session. Your clinician adapts your program based on data, not guesswork. It’s a more structured, measurable and accountable approach.
Do I need a referral to book?
What happens at the first consultation?
Where are your clinics?
We currently operate clinics in 13 locations in Victoria and New South Wales. Visit our Find a Clinic page to find your nearest clinic and get in touch.
What devices do you use and are they safe?
Make a good move
Ready to take the first step?
- 60-minute consultation with a qualified Physiotherapist or Exercise Physiologist
- Strength & mobility baseline using ARTG-registered devices
- Personalised plan walkthrough, no obligation to continue
Medicare & private health rebates may be available*