About

100%
Clinician-supervised sessions
A qualified Physiotherapist or Exercise Physiologist, every session, no exceptions
ARTG
Class 1 devices
2
Clinic locations

"Pain is not inevitable. Neither is guesswork.
Fix the root cause with data, not assumption."

Our story

Where we came from.

getback began with a clinical problem: patients with chronic back pain were completing standard physiotherapy programs, experiencing short-term relief, and then returning with the same pain months later. The surface-level muscles were being trained. The deep stabilisers (the ones responsible for long-term spinal health) were not.

The answer wasn’t just better exercises. It was better measurement. By using ARTG-registered devices that could precisely isolate and load the deep spinal muscles (and quantify the result), clinicians could finally see what was changing, and what wasn’t.

Today, getback operates across two clinics in Australia, working with patients in rehab, post-surgical recovery, and long-term strength and health programs. Every session is supervised by a qualified Physiotherapist or Exercise Physiologist. Every session is measured.

Our mission

To address the root cause of musculoskeletal pain through clinician-led, measurement-based programs, and to give every patient the data to understand and track their own progress.

Our values

The team here

Qualified clinicians. Full stop.

Every getback program is designed, supervised and adjusted by a qualified Physiotherapist or Exercise Physiologist. You are never left to train alone

Physiotherapists

Physiotherapist (AHPRA registered)

Registered Physiotherapists with specialist experience in musculoskeletal rehabilitation, exercise prescription and the getback measurement methodology.

Exercise Physiologists

Exercise Physiologist (ESSA accredited)

Accredited Exercise Physiologists specialising in chronic disease management, strength programming and evidence-based exercise therapy for long-term health outcomes.

Clinical Support

Clinical Operations

Experienced support staff who manage program coordination, assessment scheduling and ensure every session runs to the standards expected of a clinical environment.

Our technology

Devices that measure. Not just exercise.

Standard gym equipment strengthens muscles. Our ARTG-registered devices isolate specific deep muscle groups and quantify strength objectively, every session, against your personal baseline.

Back & Neck
Deep spinal stabilisers

Isolates and loads the multifidus, lumbar extensors and cervical stabilisers, the muscles most implicated in chronic back and neck pain, and most commonly missed by standard exercise.

Chest & Shoulder
Rotator cuff & scapular stabilisers

Targeted loading of the rotator cuff, serratus anterior and thoracic extensors, restoring shoulder function and reducing pain after injury or surgery.

Hip & Knee
Hip stabilisers & quadriceps

Precision loading of the gluteal muscles, hip stabilisers and quadriceps, rebuilding lower limb strength and joint stability after injury or surgery.

The evidence base

Grounded in research. Applied in practice.

The getback method draws on a body of clinical research into spinal stability, deep muscle rehabilitation and measurement-based exercise prescription.

Clinic 01

South Melbourne

Our flagship clinic, located in the heart of South Melbourne. Fully equipped with all device zones: Back & Neck, Chest & Shoulder, and Hip & Knee.

Clinic 02

Newcastle

Our Newcastle clinic serves the Hunter region, offering the full getback program with both Rehab and Healthspan pathways available.

Make a good move

Ready to start?

Book an initial consultation. We’ll measure where you are, talk through your goals, and show you exactly what a getback program would look like for you.

Medicare & private health rebates may be available*

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