getback Singleton

Physiotherapy for back pain relief

getback™ is a physiotherapy based program for back pain that focuses on relieving your pain in the short term, and building spinal mobility and strength for the long term. Book online today and put back pain behind you!

Get 50% off your Initial Consultation*

getback for back pain relief

Relief in the short term

After an initial consultation to understand your condition, an individual treatment plan will be developed with you for your immediate needs and future goals. Your back pain treatment may begin with a combination of hands-on physiotherapy or osteopathy, movement-based therapy or exercise.

Resilience for the long term

Once your back pain has stabilised, you may complete an assessment to measure the mobility and strength of your spine’s supporting muscles.

These measurements are used to set mobility and strength targets as part of your overall treatment plan.

The ability to accurately measure spinal strength and mobility and track your progress sets getback apart from other back pain treatment programs.

Resilience in the long term

How is getback different from other back pain treatment?

getback™ Head of Exercise Physiology Adam Cabble explains how exercise based therapy is changing the way chronic back and neck pain is treated.

Book an appointment with a getback™ physiotherapist today

Get 50% off your Initial Consultation*

*Only available to new getback clients for an Initial Consultation. Half price Initial Consultation will be $37.50 (RRP $75)

The 6 Step getback Journey

1. Initial Physiotherapy Consultation

Your Physiotherapist will spend time understanding your condition, your needs and your goals.

2. Treatment Plan

Based on your needs, your treatment plan may begin with hands-on therapy, movement-based therapy, or a combination of both.

3. Strength and Mobility Assessment

Once your pain has stabilised, you will complete a strength and mobility assessment so we can advise the best recovery pathway for you.

4. Exercise Therapy

Exercise therapy will focus on improving the strength and mobility of the deep stabilising muscles supporting your spine.

5. Re-assessment and Discharge

You will be re-assessed after completing your treatment to ensure you have reached your goals and discharged with a plan to maintain your improvement.

6. Review

Six months after discharge we will invite you back to review the plan and your progress.

About getback Singleton

getback at Singleton Physiotherapy and Allied Health

Singleton Physiotherapy commenced with Guy Higgins in 2005 taking over from the late Robert Ellery (Atlas Physio) and previously Judy Crebert.

With a focus on excellent personal care the clinic has grown to now 8 Physios and other complementary Allied Health Practitioners including Exercise Physiology, Dietitian, Remedial Massage Therapy, Psychology and Speech Pathology.

We moved up the street into our lovely state of the art new facility in 2015 and also opened our Branxton Clinic in 2016.

You can learn more about our vision, values and what we believe as a business below.

Physiotherapist checking his patient

Our Team

Joe Harden

Position: EXERCISE PHYSIOLOGIST
Location: Singleton

Joe Graduated from the University of New England in 2021 with a Bachelor of Clinical Exercise Physiology. He has an interest in treating people with back pain and musculoskeletal rehab.

He also has experience treating people with neurological and chronic conditions such as heart disease, diabetes and cancer. Joe is also passionate about sports, particularly cricket, rugby league and soccer.

Joe Harden

EXERCISE PHYSIOLOGIST

Joe Graduated from the University of New England in 2021...

Covers and Claims

Medicare Enhanced Primary Care (EPC) patients

– Pensioners – Medicare Schedule Fee

– Other patients – Gap payment to match fee schedule

Department of Veterans’ Affairs (DVA) patients

– No Gap charged

Workcover patients

– State Insurance Regulatory Authority (SIRA) accredited – No Gap charged

National Disability Insurance Scheme (NDIS) patients

– Patient pays and claims back; or patient is provided with a quote and can pay upfront for a block of sessions.

Services Provided

  • Physiotherapy
  • Remedial Massage Therapy
  • Sports Injuries
  • Dry Needling
  • Clinical Pilates
  • Hands on Therapies
  • getback
  • Orthotics
  • Exercise Physiology
  • Dietician
  • Work Injuries
  • Shockwave Therapy
  • Exercise Programs
  • Hydrotherapy
  • Thermoplastics
  • Workplace Services & Injuries
  • Real Time Ultrasound

Frequently Asked Questions

No, you can make an appointment directly with the clinic for an Initial Consultation with our Therapists. 

Based on your Initial Consultation, hands-on treatments may be required before moving into the getback program.

getback™ treatments go for an average of 30 minutes. getback recommends two treatments per week. Depending on results of the Initial Consultation, an individual program ranges from 12 to 24 treatments.

To get the best results, getback recommends two treatments per week. Depending on the Initial Consultation, individual programs range from 12 to 24 treatments.

Yes. Our qualified Therapists supervise each session to ensure all exercises are carried out safely and correctly and to monitor your progress.

getback™ devices are designed by biomechanical specialists and Exercise Physiologists to a medical rehabilitation standard. The devices are registered with the Therapeutic Goods Administration (TGA) of Australia as Medical Grade One Measuring Devices.

getback™ devices are designed for isoinertial exercise (meaning resistance matches the muscle’s capacity thorough the total movement) to ensure that exercises are performed in the pain-free range, and find the right target in the lumbar spine. The multi-movement planes of the devices allow controlled movements in lumbar/thoracic flexion, extension, rotation and lateral flexion.

No, many of our patients use the devices either before or after work without changing clothes. You won’t break out in a sweat or need to shower afterwards.

No, getback is a planned rehabilitation program with a defined end point, usually between 12 to 24 treatments.

Book an appointment with a getback physiotherapist today

Get 50% off your Initial Consultation*

*Only available to new getback clients for an Initial Consultation. Half price Initial Consultation will be $37.50 (RRP $75)

getback Singleton

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