Middle Park (Victoria)

Put Back Pain Behind You!

Discover a treatment programme that can help you get moving
again, whether you’re suffering new symptoms or have chronic pain.

Get 50% off your Initial Consultation

Only available to new getback clients. Offer only available on an Initial Consultation. Half price Initial Consultation will be $37.50 (RRP $75)

Put Back Pain Behind You!

Discover a treatment programme that can help you get moving
again, whether you’re suffering new symptoms or have chronic pain.

Get 50% off your Initial Consultation

Only available to new getback clients. Offer only available on an Initial Consultation. Half price Initial Consultation will be $37.50 (RRP $75

How is getback different from other back pain treatment?

getback Head of Exercise Physiology Adam Cabble explains how exercise based therapy is changing the way chronic back and neck pain is treated.

Play Video

How we treat back pain

getback uses medically-registered rehabilitation devices to safely increase the strength and flexibility of the deep spinal muscles that stabilise and support the spine. The devices are designed by Biomechanists and Exercise Physiologists to precisely target and rebuild the deep spinal muscles.

 

Spinal health you can see

getback™ devices are designed to safely control loading and guide every movement during your tailored back treatment. The devices provide continual feedback to ensure you’re exercising within the prescribed safe range, and measure your strength and flexibility for review with our Physiotherapists and Exercise Physiologists.

 

Middle Park

Contact us today

Call Us

03 9645 7722

Visit Us

getback
50-52 Mills Street
Middle Park Victoria 3206
Australia

Email Us

info@getback.com.au

Get 50% off your Initial Consultation

Only available to new getback clients. Offer only available on an Initial Consultation. Half price Initial Consultation will be $37.50 (RRP $75)

About get back Middle Park (Victoria)

About Our Clinic

Middle Park Physiotherapy is the founding clinic for the getback spinal rehabilitation program in Australia. We provide comprehensive exercise physiology, physiotherapy, osteopathy, and acupuncture services for local residents.

Middle Park is around 4km south of Melbourne’s CBD, between Albert Park Lake and Port Phillip Bay. 

It’s one of the city’s oldest and best-preserved areas and considered one of Melbourne’s most exclusive bayside suburbs.

But pain knows no borders; it is equally debilitating no matter where you live or how old you are. We’ve been helping solve debilitating problems with pain for residents of the local area since 1985.

We support many local community activities including pre- and post- natal programmes, corporate preventative programs, and local sporting clubs.

We’re close to stops on tram routes 12 and 96 and also easily accessible by car, with plenty of parking around the clinic.

Services Provided

We specialise in tailored back rehabilitation programs to get you back to optimal health.

One of the key focuses of the practice is the getback treatment program to restore spinal function and mobility.

Under the close supervision of our Physiotherapists and Exercise Physiologists, patients use medical-grade devices in a safe, exercise-based program aimed at increasing strength and mobility in the deep spinal muscles that support the spine. 

In addition to the getback program, we provide treatments based around:

  • Physiotherapy – to help the body move and function at full potential
  • Osteopathy – a hands-on approach focusing on the link between bodily structures

Frequently Asked Questions

No, you can make an appointment directly with the clinic for an Initial Consultation with our Physiotherapists and Exercise Physiologists. Click here to make a booking for your Initial Consultation.

It depends on the condition and level of pain. Based on your Initial Consultation, physiotherapy treatments may be required before moving into the getback program.

If you have no pain or minimal pain, and are using getback for prevention and maintenance, you won’t need to see a Physiotherapist first.

getback™ treatments go for an average of 30 minutes. getback recommends two treatments per week. Depending on results of the Initial Consultation, an individual program ranges from 12 to 24 treatments.

To get the best results, getback recommends two treatments per week. Depending on the Initial Consultation, individual programs range from 12 to 24 treatments.

Yes. Our qualified practitioners supervise each session to ensure all exercises are carried out safely and correctly and to monitor your progress.

An Exercise Physiologist is a tertiary trained health professional, with a minimum of four years of training specialising in movement therapies for those with (or at risk of developing) chronic conditions, ranging from musculoskeletal to cardiovascular and neurological conditions.

All Exercise Physiologists are required to be accredited by ESSA (Exercise and Sports Science Australia), adhere to the industry’s code of practice and are recognised by Medicare, Worksafe, TAC and most private health insurers.

getback™ devices are designed by biomechanical specialists and Exercise Physiologists to a medical rehabilitation standard. The devices are registered with the Therapeutic Goods Administration (TGA) of Australia as Medical Grade One Measuring Devices.

getback™ devices are designed for isoinertial exercise (meaning resistance matches the muscle’s capacity thorough the total movement) to ensure that exercises are performed in the pain-free range, and find the right target in the lumbar spine. The multi-movement planes of the devices allow controlled movements in lumbar/thoracic flexion, extension, rotation and lateral flexion.

No, many of our patients use the machines either before or after work without changing clothes. You won’t break out in a sweat or need to shower afterwards.

No, getback is a planned rehabilitation program with a defined end point, usually between 12 to 24 treatments.